Get to know the coaching team at RM Fitness.

Check out their video profile to find out what makes them tick.

 

SAM DIMMICK (

How long have you been at RMF: Since 2013.

Favourite exercise: Bicep Curl.

Least favourite exercise: Cardio.

What makes you train personally? I love experimenting with different methods and programming.


OLLY WANE

How long have you been at RMF: Since 2016.

Favourite exercise: Bench Press.

Least favourite exercise: Thrusters.

What makes you train personally? For me, the feeling of always wanting to be better. Every rep, set and session makes me feel better than the person I was before. I do it to stay healthy , to be confident in myself and in my capabilities.


FINTAN O’MALLEY

How long have you been at RMF: Since 2018.

Favourite exercise: Chest & arms.

Least favourite exercise: Sled & Bike.

What makes you train personally? To stay strong, fit & healthy.


TOM JONES

How long have you been at RMF: Since 2024.

Favourite exercise:

Least favourite exercise:

What makes you train personally?:


 

If you want to test RM Fitness out for yourselves, check out our 28 day programme?