Get to know the coaching team at RM Fitness.
Check out their video profile to find out what makes them tick.
SAM DIMMICK (
How long have you been at RMF: Since 2013.
Favourite exercise: Bicep Curl.
Least favourite exercise: Cardio.
What makes you train personally? I love experimenting with different methods and programming.
OLLY WANE
How long have you been at RMF: Since 2016.
Favourite exercise: Bench Press.
Least favourite exercise: Thrusters.
What makes you train personally? For me, the feeling of always wanting to be better. Every rep, set and session makes me feel better than the person I was before. I do it to stay healthy , to be confident in myself and in my capabilities.
FINTAN O’MALLEY
How long have you been at RMF: Since 2018.
Favourite exercise: Chest & arms.
Least favourite exercise: Sled & Bike.
What makes you train personally? To stay strong, fit & healthy.
TOM JONES
How long have you been at RMF: Since 2024.
Favourite exercise:
Least favourite exercise:
What makes you train personally?:
If you want to test RM Fitness out for yourselves, check out our 28 day programme?